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Crystallization is a natural process that happens with raw, unfiltered honey like the pure Wisconsin honey from My Bee Attitude. If your honey crystalizes, don't worry—it's still perfectly safe and delicious! To return it to its liquid state, simply place the jar in a warm water bath (under 110 degrees) for awhile and let the crystals dissolve naturally. Avoid using a microwave, as it can overheat and degrade the quality of the honey. This gentle method preserves the honey's beneficial properties and ensures you can continue enjoying its rich flavors and nutrients. "Bee" assured; crystallization is a sign that your honey is real!
Yes, honey can be a healthy addition to your diet, especially when it's raw and unfiltered like the pure Wisconsin honey offered by My Bee Attitude. Raw honey retains more of its natural nutrients and antioxidants, which can contribute to overall health. It contains vitamins such as B6 and thiamin, and minerals like iron, calcium, and potassium. Moreover, raw honey has been known to have antibacterial and anti-inflammatory properties. Remember, while honey can be beneficial, it is also comprised almost fully of natural sugars, so it should be consumed in moderation as part of a balanced diet.